Roman chamomile has been used throughout the ages for its highly effective natural healing abilities. Roman chamomile is a white flower with feathery leaves; it also has an apple scent to it. Its essential oils are extracted by using steam distillation. The oil in roman chamomile has a soothing effect for the body.
Throughout history various cultures have used it to promote the body's natural healing process. The Egyptians used it to treat fevers and for an anointing oil. It has been used in homes to get rid of bad odors. It can be made into a tea that promotes the stomachs digestion process. During the Middle Ages it was also used as floor throws to be walked on and it would release it's great apple aroma.
Today it is known to relieve muscle pain. It is also popular for relieving toothaches, headaches, and earaches. It can be used as a compress to alleviate pain from sprains and joint inflammations. It also stimulates the production of white blood cells, which helps the immune system.
It is beneficial for burns, boils and small cuts. It also promotes the natural healing of acne, dermatitis and athlete's foot. Roman chamomile with its relaxing qualities is very good for reliving stress and preventing insomnia.
There is a word of caution for using Roman Chamomile; it is advised to avoid during the first four months of pregnancy. If taking internally, it should be limited to as prescribed by doctor.
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