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Glowing Face : Let the beauty glow on your face.
Clean
and Clear Foaming Facial Wash
This foaming facial wash is made specially for skins that
are suffering from recurrent acne, pimples and blemishes.
It removes oil, dirt and impurities and helps prevent blemishes.
It is oil free and rinses cleanly without over drying. The
best way to use it is to first wash your face with water.
Pour a good amount of cleanser in palm and apply it on your
face to make a rich creamy foam. Leave it for 10 to 15 seconds.
Wash at least twice daily.
For Lustrous Hair
To have beautiful hair you need to follow a proper diet.
It doesn’t have to be punishing low fat diet fit for a super
model but a balanced diet rich in certain oils and fats
though not the type found in cheeseburgers and chips. As
well as making sure you get plenty of vitamins and minerals.
Hair consists mainly of a protein called Keratin, so it’s
important to boost your intake of protein rich foods. Vitamin
A and many of the B vitamins also help to promote healthy,
strong hair. In addition to this one of the best ways to
strengthen hair is to drink water. This helps to purify
and hydrate your system and flush out toxins. It’s not an
instant remedy, but a lifelong necessity.
Super foods for the hair
Proteins
Lean meat and poultry
Fish
Cheese
Eggs
Almonds
Yogurt
Wholegrain foods (breads, cereals, hoummos)
Vitamin B
Asparagus
Broccoli
Spinach
Potatoes
Nuts and pulses
Bananas
Dates
And figs
Vitamin A
Liver
Kidney
Mackerel
Herring
Trout
Milk
A Healthy glowing skin
For that glowing complexion there’s nothing like a soak
in a scented bath. It also eases stress and aching muscles.
Just 20 minutes in the tub with a slug of bubble bath or
sprinkling of essential oils is an instant body and soul
soother.
Always wait for an hour after eating before taking a bath,
never soak for more than 20 minutes or face looking like
a wrinkled old apple and stick to warm not hot water to
avoid drying out your skin.
The soothing touch
Indulging in a massage is the best way to relax and
de-stress. It also gets your circulation going revitalising
the skin. There are several kinds of massage for specific
purposes:
Aromatherapy
Is a body massage using essential oils for stress busting.
Shiatsu
Deep pressure massage based on energy flow-for headaches
back and neck pain.
Swedish
Kneading and stroking skin and muscles for deep muscle
aches and tension build up.
Ayurvedic
Holistic massage to rebalance body energy for all over
relaxing and revitalising.
Reflexology
Stimulation of energy points on feet relating to specific
body organs for digestion problems and boosting energy.
Eye brow management
Eyebrows must be one of the hardest part of beauty to
master, either the brows are too busy, the hairs too long,
or your don’t like the shape.
Trimming brows
This is another alternative to tweezing. Brush them
up and the really long hair will be very visible. Instead
of tweezing and creating a whole, snip it with a pair of
tiny scissors works wonderfully.
When not to pluck
Try not to pluck right before your period. If it’s going
to hurt this will be the time. Sooth those brows if your
brows are red and irritated from plucking, soothe the area
with the help of a few cool wet teabags it will help immediately.
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