|
|
Related Articles | Message Board
|
Health News
Looking For Something Specific. Search 2000 Articles and Find What You Need to Read. Don't Type Long Words
Protecting Skin from Ageing : Some Natural Ideas
Skin
begins to age the moment we are born, but it really starts
to show in our early 20s. We may not be able to turn back
the clock but who says we can’t slow it down.
There are two kinds of ageing :-
Intrinsic Aging which occurs with natural passage of Time
Skin gets thin and this is accompanied by a loss of collagen
and elastic tissue. This is the inevitable thinning of our
skin accompanied by a loss of collagen and elastic tissue
– which is mainly responsible for firmness of skin or the
lack of it.
Good News: This accounts for only 10 percent of the aging
process and is the natural route to graceful aging. The
solution – moisturize.
Extrinsic Aging is the cumulative result of environmental
conditions, responsible for a staggering 80 per cent of
aging.
Sun Damage: The sun’s penetrating rays have a direct effect
on skin, injuring the cells and their contents. The skin
shrivels and wrinkles in the same way and apple does when
it loses moisture. And it doesn’t stop there. Expect a 20
per cent reduction in collagen levels in our lifetime if
you like to tan – and this is just day-to-day sun exposure,
not even active sun worshipping! It is the main cause as
it accounts for 90 per cent of aging.
Good News: It is easy to prevent this by controlling exposure
to the sun.
Facial Expressions: You can blame all those furrows and
crow’s feet on your facial movement. Control your expressions
by changing the way you emote. Try not to grimace or frown
too much- break the habit now!
Good News: It just takes 14 muscles to smile, but over 70
muscles to frown.
Gravity: It doesn’t just work on the apple – it works on
your skin too! The earth’s gravitational pull is responsible
for the gradual elongation of our earlobes and nose. With
age we lose underlying fat, so that the eyelids and jowls
start to droop. Our bones shrink, resulting in loose sagging
skin. Major weight loss also contributes to gravity inducing
wrinkles – so avoid a drastic weight change in a short period
of time. Bodies that are well toned and muscular age better
than bodies that are not.
Good News: Yoga can be used to a certain extent as a preventive
measure since it involves anti-gravity exercises. Meditate
on that.
Sleeping Position: The average person sleeps for one-fourth
to one-third of his or her life. By the age of 60 a person
would have slept for at least 20 years. So each night you
spend six to eight hours pressing wrinkles to form. Chinese
women slept on their back using concave porcelain pillows
so that their heads don’t sink to cause wrinkles. You can
sleep on your back, on propped up pillows and place cushions
under your knees to give you support. Invest in a silky
smooth satin pillow cover so that your skin does not stick
to it like it does to cotton.
Good News: No concave pillow for u – do it the easy way.
Smoking: Not only does it solicit cancer, it adds five years
to your appearance it accentuates facial wrinkles. Tiny
but prominent, they especially appear on the upper and lower
lip. Crow’s-feet are accentuated and the cheeks and jowls
hang because of the constant inhaling and blowing actions.
Due to nicotine blood vessels constrict which is why a smoker’s
skin turns leathery and gray.
More Articles in "Ageing Of Your Skin"
Wrinkles : Postphone Them : Be Young
Fighting With Wrinkles in Skin
www.skincareindia.com/index-cid-5-pid-50.html
Ageing Skin, Wrinkles : How our Skin Ages ?
What are the causes for wrinkles and old aged rough skin
www.skincareindia.com/index-cid-5-pid-51.html
Protecting Skin from Ageing : Some Natural Ideas
Learn more about your skin and then try to stop skin from ageing too fast.
www.skincareindia.com/index-cid-5-pid-52.html
Dry Skin, Wrinkles, Skin Problem Active Skincare
Dry Skin : Wrinkles, are You Having Low Moisture Content in your Skin.
www.skincareindia.com/index-cid-5-pid-53.html
Ageing Skin : Wrinkles, Dry Skin, Old Age Skincare
Ageing Skin : Skin gets older and Wrinkles come as a person ages. What can be done to get a Healthy Skin
www.skincareindia.com/index-cid-5-pid-54.html
Skin Ageing, Wrinkles, Age Spots, Young Skin Tips
How Our Skin Becomes Wrinkled ?? What should you do in order to have young and youth full skin.
www.skincareindia.com/index-cid-5-pid-55.html
Daily Skincare Schedule : Some Daily SkinCare Tips
Care for Your Skin and it will Look younger for a longer time. Young and Tight Skin is not Too much difficult if you care for Skin from Young Age.
www.skincareindia.com/index-cid-5-pid-56.html
Exfoilating Skin, Caring for Skin, Young and Fresh
Exfoiliating is a good technique to remove old skin cells and let your skin grow and feel younger.
www.skincareindia.com/index-cid-5-pid-57.html
Winter Skin Care, Treat Dry Skin in Winters
Treatment products for dry skin problems and rashes because in the wintertime, your skin needs special care against the cold, dry weather.
www.skincareindia.com/index-cid-5-pid-58.html
Wrinkles, Options for Wrinkle Removal, Ageing Face and Skin
Fine lines and wrinkles around the eyes and mouth are a normal part of the aging process. Wrinkles occur naturally as subcutaneous fat and skin elasticity is lost.
www.skincareindia.com/index-cid-5-pid-59.html
Zapping Away Eye Wrinkles, Ageing and your Skin
Let's face it--sooner or later most of us start to see wrinkles around our eyes. But, a simple and safe new office procedure may soon make wrinkles around the eyes a thing of the past for many people.
www.skincareindia.com/index-cid-5-pid-250.html
Causes of Wrinkles, How to Reduce fine Line on Face.
Effects of Sunlight, Free Radicals, Hormones, Muscle Use, and Gravity.
www.skincareindia.com/index-cid-5-pid-251.html
Cellular Skin Changes Caused by UV Radiation
Sunlight has a profound effect on the skin causing premature skin aging, skin cancer, and a host of skin changes.
www.skincareindia.com/index-cid-5-pid-252.html
Aging and nutrition, How Body Changes, Find Better Health in Old Age
Aging and nutrition: When you get older your body needs change. The body's need for energy decreases while the need for nutrients increase. Studies show that some diets can actually slow the aging process.
www.skincareindia.com/index-cid-5-pid-253.html
Simple ways to slow the aging process
Simple suggestions to help slow the aging process.
www.skincareindia.com/index-cid-5-pid-254.html
Antioxidants, How Antioxidants Effect Aging Process.
Is there a link between antioxidants and aging? Most scientists still agree that taking antioxidants will help your body battle the aging process.
www.skincareindia.com/index-cid-5-pid-255.html
Antioxidants and aging, Guide to Use of Anti Oxidants
A healthy diet and antioxidants work together to help you to stay healthy longer, fight aging and diseases.
www.skincareindia.com/index-cid-5-pid-256.html
Health & natural antioxidants, Better Health is Now Easy
Natural antioxidants can effect you health. They are compounds that defend our body from attacks by free radicals, which damage our cells.
www.skincareindia.com/index-cid-5-pid-258.html
What is coenzyme q10? Fighting Skin Ageing, Skin Care and Wrinkle Protection
There are few substances that can do as much to improve our health as much as CoEnzyme & Q10, and here we'll take a look at how.
www.skincareindia.com/index-cid-5-pid-259.html
Coenzyme Q10: Anti-wrinkle protection
Coenzyme Q10 was discovered in 1957. This vitamin-like substance, present in every cell of the body, is vitally important for cell functioning: it plays major role in energy production and is a powerful antioxidant.
www.skincareindia.com/index-cid-5-pid-260.html
Dry Skin Care - Dry Skin Ailments, Dry Skin Causes and Treaments
Dry skin can affect anyone. Learn how to care for and treat itchy, red, irritated skin.
www.skincareindia.com/index-cid-5-pid-261.html
Top of Page
|
|
|